Todd's Bio 
Certified
Cycling and Running Coach with the Leukemia and Lymphoma Society. Aided
many athletes in obtaining their goal of completing a half or whole
marathon. Trained multiple cyclists to complete 100 mile century rides.
Multiple marathon and half marathon finisher. Ironman and
Xterra Nationals Competitor. Xterra Worlds Qualifier. Coached numerous persons to complete
physical fitness test which have opened doors to promotions and new
jobs. Member of MelRad Racing Team. I have helped many people obtain
desired results. My job is to evaluate and design a training program to
allow you to pass the PFT with confidence.
Contact Todd at todpoole@gmail.com
TESTIMONIAL
"With 3 weeks notice, Todd helped me pass my APFT
(Army Physical Fitness Test) with flying colors. My initial run was
19:32. I improved to 15:15 for my 2 mile. Incorporating speed work,
proper breathing techniques, and preparing me mentally was definitely
the underlying factor in the outcome of the test. The test was a MUST
pass for me. His professionalism and expertise is the reason I have a
job today." SSG Jeremy Shawn Roberts
"I would like to thank Todd Poole on his ability to train me physically and mentally for passing my PT test for a local police department. When I came to Todd for help I could not even finish running 1.5 miles with out walking portions of it. Within 6 weeks he took me from a 16 + 1.5 mile run to 12.51. He showed me proper breathing techniques along with how to use the proper parts of my body to run. He is the one who was able to show me that I could do what was necessary to pass my PT and to get me one step closer to be coming a police officer." Thank you Todd,
Mark Y.
In roughly 4 weeks time Todd took me from failing my Air Force PT Test to passing with room to spare. When I started my run time was 14:45, push-ups were 44 and sit-ups were 43. When I took my PT test I improved my run by 1:45 did 10 more push-ups and 10 more sit-ups. Although we were separated by distance Todd helped me every step of the way by providing programs that helped with my speed, stamina and strength. Thank you Todd for helping me pass this test and keeping my career moving in the right direction.
SSgt Bryan Hess